Salads

Asian Chopped Salad

87

Light Yummy Summer salad

4
Chopped Savoy and Napa Cabbage ( About average size of each)
1 Cup chopped Celery
1 Cup shredded carrots
1 Cup sliced Almonds
1 Cup Wonton or chow mein noodles
1/2 cup chopped cilantro
1/2 cup chopped green onions
2 Tbs. Sesame seeds
Paul Newman's Sesame ginger Dressing (enough to coat salad)
Chicken or shrimp (Optional if wanting an entree instead of side)
Chop up ingredients add to a container with a lid. Add dressing shake with lid on to coat evenly.
See the full directions on my site
Nutritions

Calories
283

Sodium
373mg
15% DV

Fat
3g
6% DV

Protein
8g
17% DV

Carbs
49g
16% DV

Fiber
4g
17% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV