Asian Inspired BBQ Chicken

April 16, 2014

It was super easy to put together and was so delicious! I actually mixed up everything the night before I was going to make it and marinated it overnight. It was perfect! The chicken (I used boneless, skinless breasts) was so flavorful and juicy! You could probably even make it in the oven if you aren’t able to grill it.

1/4 cup brown sugar
1/2 cup ketchup
1/2 cup reduced-sodium soy sauce
1/4 cup sherry or chicken broth
2 tsp minced fresh ginger root
1 tsp minced garlic
2 lbs boneless skinless chicken thighs

In a small bowl, mix the first six ingredients. Reserve 1 cup for basting; cover and refrigerate. Pour remaining marinade over chicken, making sure it is completely covered. Refrigerate for 8 hours or...
See the full directions on my site

Nutritions

Calories
491

Sodium
538mg
22% DV

Fat
20g
31% DV

Protein
47g
95% DV

Carbs
25g
8% DV

Fiber
3g
12% DV

Grilled Dinner