Main Dishes

Asian Inspired Meatballs

Julie Huston
July 14, 2013
1

A sweet and sour meatball with your choice of ground turkey, pork, or chicken.

8
Meatball ingredients:
1 pound ground turkey, or ground chicken, or ground pork
1 egg
1/2 cup bread crumbs

Vegetables
1 clove of minced or pressed garlic
1 large green peeper seeded and diced
1 medium onion, cut into one in square
2 medium carrots, cut diagonally into 1/4 inch slices
1/2 cup canned pineapple
2 medium tomatoes, cut into one inch cubes

Sweet and sour sauce:
1 T cornstarch
1/3 cup brown sugar
1/4 t ground ginger
1 T soy sauce
1 T dry sherry (I use cooking sherry)
1/4 cup white wine vinegar
1/4 cup chicken broth
Mix all the ingredients for the meatballs, fry in a few tablespoons of vegetable oil. Once the meatballs are cooked, remove from the pan and set aside. In a the pan with about 2 T oil fry up the vegetables...
See the full directions on my site
Nutritions

Calories
248

Sodium
347mg
14% DV

Fat
5g
9% DV

Protein
17g
35% DV

Carbs
31g
10% DV

Fiber
3g
15% DV
Turkey Dinner Pan Fried Asian

Similar Recipes

Chicken Lettuce Wraps with a Asian Flair

430
www.itisakeeper.com

Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:
See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.