SaladsApril 08, 2014
Calories
530
Sodium
2137mg
89% DV
Fat
25g
39% DV
Protein
18g
37% DV
Carbs
54g
18% DV
Fiber
4g
16% DV
Asian Salad with Ramen Noodles
214
Easy and delicious salad with mandarins, crunchy ramen noodles, and asian sesame dressing.
2
1 package Top Ramen
2 cups Salad
2 tablespoons Asian Dressing
Small Can Mandarin Oranges
1/4 cup Shredded Chicken
2 cups Salad
2 tablespoons Asian Dressing
Small Can Mandarin Oranges
1/4 cup Shredded Chicken
Smash the ramen noodles into bite-sized pieces. Toss all ingredients in a bowl
See the full directions on my site
See the full directions on my site
Nutritions
Calories
530
Sodium
2137mg
89% DV
Fat
25g
39% DV
Protein
18g
37% DV
Carbs
54g
18% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g42%
Polysaturated Fat6g39%
Monosaturated Fat11g69%
Cholesterol165mg55%
Sodium2137mg89%
Potassium410mg11%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar24g48%
Vitamin A466IU9%
Vitamin B60.22mg11%
Vitamin C3mg6%
Calcium223mg22%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.