Main DishesApril 25, 2017
Calories
179
Sodium
141mg
5% DV
Fat
11g
18% DV
Protein
13g
27% DV
Carbs
17g
5% DV
Fiber
8g
34% DV
Asparagus Stuffed Chicken Breast
431
This fast, easy and delicious Asparagus Stuffed Chicken Breast recipe is a perfect meal for your weeknight dinner and it requires only 4-ingredient.
4
4 large chicken breasts
1 tbsp lemon zest
salt and pepper
12 asparagus stalks, trimmed
3 slices mozzarella cheese
1 tsp garlic powder
1 tsp paprika
1 tbsp olive oil
1 tbsp lemon zest
salt and pepper
12 asparagus stalks, trimmed
3 slices mozzarella cheese
1 tsp garlic powder
1 tsp paprika
1 tbsp olive oil
Nutritions
Calories
179
Sodium
141mg
5% DV
Fat
11g
18% DV
Protein
13g
27% DV
Carbs
17g
5% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat0.72g4%
Monosaturated Fat7g48%
Cholesterol20mg7%
Sodium141mg5%
Potassium853mg24%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar7g15%
Vitamin A3463IU69%
Vitamin B60.43000000000000005mg21%
Vitamin C26mg43%
Calcium207mg20%
Iron8mg49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.