Soups

Aunt Bee's Brunswick Stew

18

I am so excited to share this recipe with y'all today! This is my mother's Brunswick Stew recipe and the stew recipe that I judge all other stews by. This is not a quick meal to throw together after work. This is not a 'make while the baby naps' meal. This is not a cheap meal or one you can put together in the morning and have ready when you get home. This is a 'spend all day in the kitchen' kind of stew with no short cuts, tons of ingredients, tons of steps

12
2.5 lbs of chicken
2.5 lbs pork roast
2 cans tomatoes, undrained
1 (32oz) bag of frozen okra
3 lbs potatoes, peeled, boiled and mashed
1 stick of butter
1/4 cup worcestershire sauce
1 (8oz) can tomato paste
2 cans of cream corn
1 can whole kernal corn
3 large onions, chopped
1/2 cup ketchup
1/2 cup of your favorite barbecue sauce
1/2 tsp ground red pepper
salt and black pepper to taste
Stew chicken and pork until tender, saving broths. Pull meat from bones. In a large stockpot, add reserved broths, meat, tomatoes, tomato paste, onions, and red pepper. Cover and simmer for 3 hours,...
See the full directions on my site
Nutritions

Calories
637

Sodium
323mg
13% DV

Fat
34g
53% DV

Protein
41g
82% DV

Carbs
35g
12% DV

Fiber
5g
23% DV

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Roasted vegetables are the easiest way to fix a tasty side dish. Just spread them in a pan and place in the oven. This is one of those recipes that can be easily doubled or tripled to feed an even bigger crowd. You really can’t go wrong when making this roasted vegetable recipe. Slice up ...

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