Autumn Chopped Salad with Creamy Maple Bacon & Walnut Dressing

September 16, 2014

A delicious chopped salad bursting with fall flavors!

Salad:
1/2 c Uncooked barley
2 c Cubed butternut squash
1 Gala apple
1 c Corn, drained
1/2 c Pepitas (pumpkin seeds), roasted and salted
1/4 c Dried cranberries
2 T Grated Parmesan cheese
Red leaf lettuce

Dressing:
1/2 c Chopped walnuts
3 T Apple cider vinegar
6 T Pure maple syrup
2 T Bacon flavored olive oil
2 T Vegetable oil
1/4 c Real mayonnaise

Salad: 1. Cook barley according to package 2. Roast butternut squash: Pre-heat oven to 400. Toss squash with olive oil, salt and pepper then spread in a single layer on a rimmed baking sheet. Roast...
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Nutritions

Calories
590

Sodium
386mg
16% DV

Fat
25g
38% DV

Protein
13g
27% DV

Carbs
64g
21% DV

Fiber
8g
33% DV