Sandwiches

Avocado & Black Bean Sandwich

7

A light and health vegetarian sandwich that is also filling.

2
1 cup shredded broccoli slaw
1 tomato, seeded and chopped
1 Tbsp fresh lime juice
1 tsp hot sauce
2 fresh ciabatta rolls (or any favorite roll of your choice)
1 cup organic refried black beans
1/2 cup queso fresco cheese
1 ripe avocado, pitted and sliced
Put the broccoli slaw and tomato in a small bowl and drizzle with the lime juice and hot sauce. Toss together to mix well and set aside. Slice the ciabatta rolls in half and toast them in the toaster oven,...
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Nutritions

Calories
340

Sodium
711mg
29% DV

Fat
16g
25% DV

Protein
10g
21% DV

Carbs
33g
11% DV

Fiber
5g
21% DV