Appetizers July 30, 2014
Calories
2861
Sodium
7023mg
292% DV
Fat
160g
247% DV
Protein
181g
362% DV
Carbs
89g
30% DV
Fiber
32g
131% DV
Avocado Cheese Balls
8
Avocado cheese balls with cottage cheese and lemon juice.
1 avocado
7 oz (200 g) cottage cheese
3.5 oz (100 g) cream cheese
1/2 lemon (squeezed)
1/2 bunch dill
1/3 teaspoon salt
3 lettuce leaves
7 oz (200 g) cottage cheese
3.5 oz (100 g) cream cheese
1/2 lemon (squeezed)
1/2 bunch dill
1/3 teaspoon salt
3 lettuce leaves
Peel the avocado and mash it till puree consistence.
Shred the dill.
In a small bowl mix the cottage cheese and cream cheese.
Add avocado puree, dill, lemon juice and salt. Stir well.
Now form small avocado...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2861
Sodium
7023mg
292% DV
Fat
160g
247% DV
Protein
181g
362% DV
Carbs
89g
30% DV
Fiber
32g
131% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 94g 474%
Polysaturated Fat 9g 60%
Monosaturated Fat 55g 349%
Cholesterol 625mg 209%
Sodium 7023mg 292%
Potassium 2893mg 82%
Protein 181g 362%
% DAILY VALUE*
Total Carbohydrate
Fiber 32g 131%
Sugar 51g 102%
Vitamin A 7328IU 146%
Vitamin B6 1mg 68%
Vitamin C 92mg 153%
Calcium 1624mg 162%
Iron 4mg 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
