Main DishesSeptember 30, 2016
Calories
866
Sodium
2418mg
100% DV
Fat
58g
89% DV
Protein
62g
124% DV
Carbs
15g
5% DV
Fiber
7g
28% DV
Avocado Salsa Chicken Recipe
172
Dreamy, cheesy Avocado Salsa Chicken just might be your new favorite 30-minute dinner recipe! Make it spicy with pepper jack cheese and jalapeños or tame with monterey jack cheese and mild salsa. It’s easy to customize to make the whole family happy!
4
4 pieces thin boneless, skinless chicken breasts
2 tablespoons olive oil
1 1/2 teaspoons chili powder
1 teaspoon dried cilantro
1/2 teaspoon kosher salt
1 cup fresh salsa or pico de gallo
1 avocado, sliced thin
4 slices pepper jack cheese, shredded
2 tablespoons olive oil
1 1/2 teaspoons chili powder
1 teaspoon dried cilantro
1/2 teaspoon kosher salt
1 cup fresh salsa or pico de gallo
1 avocado, sliced thin
4 slices pepper jack cheese, shredded
Mix oil, chili powder, cilantro, and salt together in a medium bowl. Add uncooked chicken, and toss to coat with seasonings.
Spray a 12\\\" skillet with cooking spray, and heat over medium-high heat. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
866
Sodium
2418mg
100% DV
Fat
58g
89% DV
Protein
62g
124% DV
Carbs
15g
5% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat31g155%
Polysaturated Fat4g31%
Monosaturated Fat22g139%
Cholesterol198mg66%
Sodium2418mg100%
Potassium963mg27%
Protein62g124%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar2g5%
Vitamin A1859IU37%
Vitamin B60.77mg38%
Vitamin C7mg13%
Calcium936mg93%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.