Salads
Calories
107
Sodium
27mg
1% DV
Fat
6g
10% DV
Protein
3g
6% DV
Carbs
4g
1% DV
Fiber
2g
9% DV
Avocado Walnut Salad
November 19, 2013
163
Refreshing and easy to prepare low carb salad.
5
18 oz. romaine lettuce
1/2 avocado, diced
1 stalk celery, diced
1/2 cucumber, diced
1/4 cup chopped walnuts
1/2 cup low carb vinaigrette dressing
1/2 avocado, diced
1 stalk celery, diced
1/2 cucumber, diced
1/4 cup chopped walnuts
1/2 cup low carb vinaigrette dressing
Toss lettuce, avocado, celery, cucumber and walnuts together in a bowl. Drizzle with dressing when serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
107
Sodium
27mg
1% DV
Fat
6g
10% DV
Protein
3g
6% DV
Carbs
4g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 1g 6%
Monosaturated Fat 3g 21%
Cholesterol 9mg 3%
Sodium 27mg 1%
Potassium 222mg 6%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 0.6g 1%
Vitamin A 1969IU 39%
Vitamin B6 0.10999999999999999mg 5%
Vitamin C 3mg 5%
Calcium 63mg 6%
Iron 0.6699999999999999mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
