BreadsFebruary 21, 2013
Calories
773
Sodium
539mg
22% DV
Fat
30g
46% DV
Protein
14g
28% DV
Carbs
70g
23% DV
Fiber
2g
10% DV
Bacon and Corn Pancakes
280
You will not need any eggs with this breakfast. The whole package in a nice neat stack. Delicious!
6
8 slices bacon cut in 2 inch pieces
1/3 cup onion diced fine
2 cups flour all purpose
2 tablespoons chives chopped
2 teaspoons baking powder
1 teaspoon salt
1/4 teaspoon cayenne pepper
1+1/3 cups milk
2 large eggs beaten
2 tablespoons canola oil
1 cup corn thaw if frozen
1/2 cup monterrey jack cheese shredded
3/4 cup maple syrup warmed
1/3 cup onion diced fine
2 cups flour all purpose
2 tablespoons chives chopped
2 teaspoons baking powder
1 teaspoon salt
1/4 teaspoon cayenne pepper
1+1/3 cups milk
2 large eggs beaten
2 tablespoons canola oil
1 cup corn thaw if frozen
1/2 cup monterrey jack cheese shredded
3/4 cup maple syrup warmed
In a medium skillet, cook the bacon until it begins to brown.
Add the diced onion and continue to cook until the bacon is crisp and the onion is soft.
Drain bacon grease from pan.
Reserve a heaping...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
773
Sodium
539mg
22% DV
Fat
30g
46% DV
Protein
14g
28% DV
Carbs
70g
23% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat4g30%
Monosaturated Fat16g101%
Cholesterol26mg9%
Sodium539mg22%
Potassium644mg18%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar33g67%
Vitamin A189IU3%
Vitamin B60.59mg29%
Vitamin C3mg5%
Calcium412mg41%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.