Breads
February 21, 2013
Calories
773
Sodium
539mg
22% DV
Fat
30g
46% DV
Protein
14g
28% DV
Carbs
70g
23% DV
Fiber
2g
10% DV
Bacon and Corn Pancakes
77
You will not need any eggs with this breakfast. The whole package in a nice neat stack. Delicious!
6
8 slices bacon cut in 2 inch pieces
1/3 cup onion diced fine
2 cups flour all purpose
2 tablespoons chives chopped
2 teaspoons baking powder
1 teaspoon salt
1/4 teaspoon cayenne pepper
1+1/3 cups milk
2 large eggs beaten
2 tablespoons canola oil
1 cup corn thaw if frozen
1/2 cup monterrey jack cheese shredded
3/4 cup maple syrup warmed
1/3 cup onion diced fine
2 cups flour all purpose
2 tablespoons chives chopped
2 teaspoons baking powder
1 teaspoon salt
1/4 teaspoon cayenne pepper
1+1/3 cups milk
2 large eggs beaten
2 tablespoons canola oil
1 cup corn thaw if frozen
1/2 cup monterrey jack cheese shredded
3/4 cup maple syrup warmed
In a medium skillet, cook the bacon until it begins to brown.
Add the diced onion and continue to cook until the bacon is crisp and the onion is soft.
Drain bacon grease from pan.
Reserve a heaping...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
773
Sodium
539mg
22% DV
Fat
30g
46% DV
Protein
14g
28% DV
Carbs
70g
23% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
45%
Polysaturated Fat
4g
30%
Monosaturated Fat
16g
101%
Cholesterol
26mg
9%
Sodium
539mg
22%
Potassium
644mg
18%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
33g
67%
Vitamin A
189IU
3%
Vitamin B6
0.59mg
29%
Vitamin C
3mg
5%
Calcium
412mg
41%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
