Bacon and Onion Crust-less Quiche

May 21, 2013

If you want to cut a few calories on a Quiche here is a great recipe. You still get the same texture and flavor and it's so easy to put together.

12 slices of Bacon (I like my bacon people)
1 Cup of Cheddar Cheese
1/2 cup of diced onion
1 cups milk
3/4 cup of Heart Smart Bisquick
4 eggs

Preheat your oven to 375 degrees. Spray your dish with cooking spray. (check out my new Rachel Ray casserole dish I scored on Zulily!) I used a 1.25 qt dish, you can also use a 9x9 or a pie plate. I cooked...
See the full directions on my site

Nutritions

Calories
274

Sodium
489mg
20% DV

Fat
20g
31% DV

Protein
14g
28% DV

Carbs
3g
1% DV

Fiber
1g
5% DV

Breakfast Baked