Main DishesJune 21, 2013
Calories
3180
Sodium
11245mg
468% DV
Fat
236g
364% DV
Protein
155g
311% DV
Carbs
71g
24% DV
Fiber
20g
83% DV
Bacon and Tomato Quiche
165
Breakfast, brunch, lunch or dinner? This dish is great any time of day!
1 9-inch frozen pie shell
2 cups swiss cheese
2 tablespoons flour
4 eggs
1 1/2 cups half & half
1 Roma tomato, seeded and chopped
8 slices of bacon, cooked and crumbled
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups swiss cheese
2 tablespoons flour
4 eggs
1 1/2 cups half & half
1 Roma tomato, seeded and chopped
8 slices of bacon, cooked and crumbled
1/2 teaspoon salt
1/4 teaspoon pepper
Preheat oven to 350 degrees and place frozen pie shell on 9 x 13-inch baking sheet. In a small bowl, combine cheese and flour and mix well; set aside. In a large bowl, beat the eggs slightly, then add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3180
Sodium
11245mg
468% DV
Fat
236g
364% DV
Protein
155g
311% DV
Carbs
71g
24% DV
Fiber
20g
83% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat131g655%
Polysaturated Fat16g104%
Monosaturated Fat89g556%
Cholesterol663mg222%
Sodium11245mg468%
Potassium3054mg87%
Protein155g311%
% DAILY VALUE*
Total Carbohydrate
Fiber20g83%
Sugar11g22%
Vitamin A7055IU141%
Vitamin B61mg53%
Vitamin C39mg66%
Calcium3774mg377%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.