Main Dishes September 16, 2014
Calories
1252
Sodium
1818mg
75% DV
Fat
99g
152% DV
Protein
53g
107% DV
Carbs
8g
2% DV
Fiber
4g
18% DV
Bacon Asparagus Zucchini Boats
135
I could eat zucchini all day every day! I am always playing around with zucchini recipes and this one was a hit! The Zucchini and bacon together make it so even your picky eaters will eat it!
4
4 small Zucchini's
1 pound of cooked chicken, cubed
½ onion, chopped
1 (8 oz) block of cream cheese, softened
8 pieces of bacon, cooked and chopped
10 pieces of asparagus, chopped into small pieces
1 Tablespoon of Olive Oil
Salt and Pepper to Taste
1 pound of cooked chicken, cubed
½ onion, chopped
1 (8 oz) block of cream cheese, softened
8 pieces of bacon, cooked and chopped
10 pieces of asparagus, chopped into small pieces
1 Tablespoon of Olive Oil
Salt and Pepper to Taste
Directions:
Pre-heat oven to 400 degrees. Coat a 13×9 baking dish with non-stick cooking spray. Set aside.
In a large non-stick skillet, heat your olive oil. Combine your onion and asparagus, salt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1252
Sodium
1818mg
75% DV
Fat
99g
152% DV
Protein
53g
107% DV
Carbs
8g
2% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 37g 185%
Polysaturated Fat 12g 79%
Monosaturated Fat 49g 307%
Cholesterol 230mg 77%
Sodium 1818mg 75%
Potassium 811mg 23%
Protein 53g 107%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 1g 3%
Vitamin A 648IU 12%
Vitamin B6 1mg 52%
Vitamin C 6mg 11%
Calcium 203mg 20%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.