Sandwiches

Bacon Avocado Tomato Salad

An easy and healthier alternative to traditional egg salad that's also super delicious!

6
1 ripe avocado, chopped into chunks
3-4 hard boiled eggs, chopped
1 tomato, diced
2-3 slices of bacon, crumbled (or bacon bits)
1 teaspoon lemon juice
salt & pepper to taste
Gluten Free Bread (4-8 slices)
1) In a bowl, combine all ingredients. Make sure to mash up the avocado somewhat while stirring. 2) Serve as a sandwich with your favorite gluten free bread or wrap or enjoy salad on its own.
See the full directions on my site
Nutritions

Calories
141

Sodium
193mg
8% DV

Fat
8g
12% DV

Protein
3g
7% DV

Carbs
10g
3% DV

Fiber
0.6g
2% DV

Marinated Taro Root

523

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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