Appetizers

Bacon Avocado Tomato Toasts

219

I guess I must be low in some certain bright red vitamins & minerals because I’ve been craving tomatoes so much lately. Did you know that just a cup of cherry tomatoes provides you with 25% of your Vitamin A & 32% of your Vitamin C for a day? (source) Vitamin A does crazy things like helps you see better, encourages a healthy immune system & promotes cell growth (source). Vitamin C is an essential building block of collagen, the structural material for bone, skin, blood vessels &

4
1 tbsp olive oil
1 loaf white bread (something like a ciabatta loaf or Italian baguette), sliced
1 ripe avocado
4-6 pieces of cooked bacon
2 Roma tomatoes or several cherry tomatoes, sliced
Mozzarella cheese, shredded
Set your broiler to low. With a brush, paint the sliced bread with the olive oil & place the slices on a foil or parchment-lined baking sheet. Toast the bread until it is just barely golden & crispy, about...
See the full directions on my site
Nutritions

Calories
339

Sodium
107mg
4% DV

Fat
30g
47% DV

Protein
1g
3% DV

Carbs
3g
1% DV

Fiber
1g
4% DV
https://lowcarbafrica.com/keto-cream-cheese-chocolate-frosting/

This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing.

Directions at https://lowcarbafrica.com/keto-cream-cheese-chocolate-frosting/


See the full directions on my site
This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing. It requires just six simple ingredients and is ready in no time!
www.mostlydomestic.com

Warm, creamy and wonderfully rich, baked spinach and artichoke dip is the ultimate crowd pleaser.

1 1/2 cup soaked cashews
1 cup non-dairy milk
3 tbsp fresh lemon juice
3 tbsp nutritional yeast
1 tbsp white miso paste
1 tsp Himalayan salt
1/2 tsp garlic powder
1/2 tsp onion powder
2 1/2 cups tightly packed fresh spinach ( chopped )
3/4 cups chopped artichoke hearts in brine/water, not oil
1/3 cup chopped water chestnuts
2 green onions ( sliced using both white and green parts )
6
  1. Lightly grease an 8" (2 quart) square baking dish and preheat oven to 400 degrees
  2. Add soaked cashews, milk, lemon juice, nutritional yeast, miso paste, garlic powder, onion powder and salt...
    See the full directions on my site
Nutritions

Calories
415

Sodium
169mg
7% DV

Fat
24g
38% DV

Protein
16g
32% DV

Carbs
32g
11% DV

Fiber
8g
32% DV

Similar to an elevated mimosa, the Blood and Sand cocktail combines fresh blood orange juice, sweet Vermouth and cherry liqueur to create a unique and refreshing cocktail.

Cocktail Ingredients:
1/4 oz Blended Scotch
1/4 oz Blood Orange juice ( Freshly squeezed. Regular orange juice is an okay substitute. )
1/4 oz Cocchi Sweet Vermouth
1/4 oz Heering Cherry liqueur
1 Blood orange ( Peel or slice for garnish )
1 Cherry ( Luxardo or aged )
1 cocktail
  • Combine scotch, blood orange juice, vermouth, and cherry liqueur in a shaker filled with ice.
  • Shake vigorously for about 15 seconds.
  • Strain into a martini glass and garnish with...
    See the full directions on my site
Nutritions

Calories
152

Sodium
35mg
1% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
34g
11% DV

Fiber
4g
19% DV
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