BreakfastJanuary 31, 2018
Calories
1881
Sodium
1965mg
81% DV
Fat
119g
183% DV
Protein
75g
150% DV
Carbs
127g
43% DV
Fiber
32g
128% DV
Bacon Egg Breakfast Tacos
217
These easy Bacon Egg Breakfast Tacos are a delicious and healthy way to start out the morning. Save time by making the eggs the day before and keeping them in containers in the refrigerator for quick and easy breakfasts.
1 Tablespoon butter
6 eggs
3 Tablespoons water
salt and pepper ( to taste )
3/4 cup shredded cheddar jack cheese
1/2 cup chopped cooked bacon
1 green onion ( diced )
1/2 cup halved cherry tomatoes
1 avocado ( sliced )
1/4 cup chopped cilantro
8 ( 4 inch flour tortillas, warmed )
6 eggs
3 Tablespoons water
salt and pepper ( to taste )
3/4 cup shredded cheddar jack cheese
1/2 cup chopped cooked bacon
1 green onion ( diced )
1/2 cup halved cherry tomatoes
1 avocado ( sliced )
1/4 cup chopped cilantro
8 ( 4 inch flour tortillas, warmed )
Nutritions
Calories
1881
Sodium
1965mg
81% DV
Fat
119g
183% DV
Protein
75g
150% DV
Carbs
127g
43% DV
Fiber
32g
128% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat51g256%
Polysaturated Fat14g93%
Monosaturated Fat53g332%
Cholesterol218mg73%
Sodium1965mg81%
Potassium2231mg63%
Protein75g150%
% DAILY VALUE*
Total Carbohydrate
Fiber32g128%
Sugar8g17%
Vitamin A3502IU70%
Vitamin B61mg89%
Vitamin C52mg86%
Calcium1024mg102%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.