Dip

Bacon Jalapeno Popper Dip

September 03, 2016

ngredients:

8 oz cream cheese,softened
1 cup cheddar cheese, shredded
1 cup mozzarella cheese ,shredded
1 tablespoon ranch seasoning mix
24 Jalapeno peppers, diced(take the seeds out)
? cup crispy cooked and crumbled bacon (reserve a few tablespoons to add as a garnish)
2 cups sour cream
2 tablespoon onion,chopped
1 tablespoon parsley

nstructions 1. Stir all ingredients together until combined. 2. Evenly spread into a 9x9 baking dish. Top with remaining bacon. 3. Bake at 350 degrees for 15-20 minutes or until golden brown.
See the full directions on my site

Nutritions

Calories
2985

Sodium
4837mg
201% DV

Fat
226g
348% DV

Protein
115g
231% DV

Carbs
72g
24% DV

Fiber
16g
64% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 138g 694%

Polysaturated Fat 15g 96%

Monosaturated Fat 72g 452%

Cholesterol 736mg 247%

Sodium 4837mg 201%

Potassium 1290mg 36%

Protein 115g 231%

% DAILY VALUE^*

Total Carbohydrate

Fiber 16g 64%

Sugar 39g 79%

Vitamin A 8562IU 171%

Vitamin B6 5mg 276%

Vitamin C 18mg 30%

Calcium 2408mg 240%

Iron 5mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

American Snack Baked

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Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 22g 113%

Polysaturated Fat 19g 119%

Monosaturated Fat 39g 246%

Cholesterol 288mg 96%

Sodium 8299mg 345%

Potassium 6717mg 191%

Protein 269g 538%

% DAILY VALUE^*

Total Carbohydrate

Fiber 59g 238%

Sugar 62g 125%

Vitamin A 3979IU 79%

Vitamin B6 8mg 409%

Vitamin C 89mg 148%

Calcium 615mg 61%

Iron 77mg 431%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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5 tablespoons flour
2 1/2 cups milk (2%)
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Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

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Fat

Saturated Fat 19g 98%

Polysaturated Fat 2g 13%

Monosaturated Fat 8g 54%

Cholesterol 98mg 32%

Sodium 605mg 25%

Potassium 387mg 11%

Protein 20g 41%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 10g 21%

Vitamin A 1561IU 31%

Vitamin B6 0.32mg 16%

Vitamin C 6mg 11%

Calcium 544mg 54%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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