Main DishesJanuary 15, 2013
Calories
262
Sodium
619mg
25% DV
Fat
17g
26% DV
Protein
14g
29% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
Bacon Pot Roast
1
The simple addition of bacon to a pot roast sends the flavor level out of this world!
6
2 onions, cut in thick slices
2-3 pound boneless beef roast
1/2 pound bacon, chopped
pepper to taste
2-3 pound boneless beef roast
1/2 pound bacon, chopped
pepper to taste
Put roast in a Dutch oven.
Cover with onions and bacon.
Sprinkle with pepper.
Put on lid, bake at 300 degrees F until internal temperature reaches 150 degrees.
Let sit on counter 20 minutes before slicing.
Nutritions
Calories
262
Sodium
619mg
25% DV
Fat
17g
26% DV
Protein
14g
29% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat2g16%
Monosaturated Fat8g50%
Cholesterol49mg16%
Sodium619mg25%
Potassium290mg8%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A15IU0%
Vitamin B60.26mg13%
Vitamin C4mg7%
Calcium16mg1%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.