SandwichesDecember 08, 2015
Calories
503
Sodium
2137mg
89% DV
Fat
28g
43% DV
Protein
32g
64% DV
Carbs
20g
7% DV
Fiber
3g
14% DV
Bacon Ranch Chicken Wraps
3
A quick and easy lunch wrap, that also tastes delicious.
4
4 tortillas
4 tablespoons light ranch dressing
2 pieces lettuce
2 roma tomatoes, sliced
1 boneless skinless chicken breast, cooked and sliced
4 slices turkey bacon, cooked
1/2 cup shredded cheddar cheese
4 tablespoons light ranch dressing
2 pieces lettuce
2 roma tomatoes, sliced
1 boneless skinless chicken breast, cooked and sliced
4 slices turkey bacon, cooked
1/2 cup shredded cheddar cheese
Spread 1 tablespoon ranch dressing on each tortilla. Lay the lettuce down on the tortilla and then add a few tomatoes slices, followed by the chicken, then bacon and lastly 1 tablespoon cheddar cheese on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
503
Sodium
2137mg
89% DV
Fat
28g
43% DV
Protein
32g
64% DV
Carbs
20g
7% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat7g47%
Monosaturated Fat11g71%
Cholesterol94mg31%
Sodium2137mg89%
Potassium661mg18%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g6%
Vitamin A1822IU36%
Vitamin B60.46mg23%
Vitamin C13mg22%
Calcium141mg14%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.