MuffinsFebruary 01, 2014
Calories
190
Sodium
318mg
13% DV
Fat
12g
18% DV
Protein
3g
7% DV
Carbs
14g
4% DV
Fiber
1g
5% DV
Bacon Scallion Corn Muffins
102
12
¼ pound sliced bacon, cooked, crumbled
1/3 cup scallion (green onions) sliced thinly
1 cup yellow cornmeal
2/3 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
2 large eggs
3 tablespoons butter, melted, cooled
1 ½ cups sour cream
¼ cup milk
1/3 cup scallion (green onions) sliced thinly
1 cup yellow cornmeal
2/3 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
2 large eggs
3 tablespoons butter, melted, cooled
1 ½ cups sour cream
¼ cup milk
Cook bacon crispy, crumble.
In skillet that you cooked bacon in, drain all but 1 tablespoon of bacon grease.
Add scallions and cook on low until they have softened.
Sift in a bowl cornmeal, flour, baking powder, baking soda and salt.
Whisk the eggs, butter, sour cream and milk in another bowl.
Add dry ingredients, bacon and scallions; mix well.
Butter or spray with non-stick baking spray muffin pan.
You will need 12 muffin cups, place batter into each one.
Bake at 425 degree for 20 minutes.
They should be golden brown.
Now get the butter out, the real butter and eat one!
Nutritions
Calories
190
Sodium
318mg
13% DV
Fat
12g
18% DV
Protein
3g
7% DV
Carbs
14g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat1g6%
Monosaturated Fat4g26%
Cholesterol29mg9%
Sodium318mg13%
Potassium154mg4%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g2%
Vitamin A290IU5%
Vitamin B60.07mg3%
Vitamin C0.7000000000000001mg1%
Calcium60mg6%
Iron0.79mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.