Appetizers
February 11, 2014
Calories
7732
Sodium
18406mg
766% DV
Fat
581g
893% DV
Protein
349g
699% DV
Carbs
180g
61% DV
Fiber
57g
230% DV
Bacon Wrapped Dates Stuffed with Manchego Cheese and Ham
48
This sounds fancy but it is super simple to make! The dates are stuffed with a delicious creamy cheese and ham, rolled in bacon and fried to perfection in nutritious coconut oil. There is an option honey-mustard balsamic reduction sauce that can be added as well. The perfect sweet and salty combination!
10 organic medjool dates, pitted
10 slices of pastured bacon
2 oz. Manchego cheese (or can substitute with cheddar) ** If you are at Whole Foods, the kind of Manchego cheese I purchased is called Cordobes. It’s a younger aged cheese so it is much more creamier.
1/2 slice ham (I use Applegate’s Uncured Organic Ham), diced very small
1 cup refined coconut oil
10 slices of pastured bacon
2 oz. Manchego cheese (or can substitute with cheddar) ** If you are at Whole Foods, the kind of Manchego cheese I purchased is called Cordobes. It’s a younger aged cheese so it is much more creamier.
1/2 slice ham (I use Applegate’s Uncured Organic Ham), diced very small
1 cup refined coconut oil
Place refined coconut oil in a small pot and melt on medium-high heat
Slice date in half and remove pit; do this to all dates
Slice cheese into small 1/2 inch wide pieces and place into date where the seed...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7732
Sodium
18406mg
766% DV
Fat
581g
893% DV
Protein
349g
699% DV
Carbs
180g
61% DV
Fiber
57g
230% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
391g
1955%
Polysaturated Fat
35g
221%
Monosaturated Fat
154g
966%
Cholesterol
1159mg
389%
Sodium
18406mg
766%
Potassium
6077mg
173%
Protein
349g
699%
% DAILY VALUE*
Total Carbohydrate
Fiber
57g
230%
Sugar
97g
195%
Vitamin A
13347IU
266%
Vitamin B6
16mg
805%
Vitamin C
66mg
110%
Calcium
9911mg
991%
Iron
17mg
96%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
