Appetizers
January 09, 2014
Calories
549
Sodium
475mg
19% DV
Fat
28g
44% DV
Protein
10g
21% DV
Carbs
58g
19% DV
Fiber
5g
23% DV
Bacon Wrapped Dried Plums with Cream Cheese and Almonds
49
4
12 large dried plums, pitted
150 g cream cheese (preferably with no herbs)
A handful of raw almonds
1 1/2 tablespoons lemon juice
6 slices bacon, grilled
Freshly ground black pepper
150 g cream cheese (preferably with no herbs)
A handful of raw almonds
1 1/2 tablespoons lemon juice
6 slices bacon, grilled
Freshly ground black pepper
Soak dried plums overnight in water with lemon juice. If you didn’t plan
ahead, soak them in hot water for at least an hour. Drain and pat dry.
Stuff dried plums with cream cheese and one almond per plum. Cut bacon
slices in half. Wrap a slice around each dried plum and fasten with
toothpicks. Give them an additional grilling for 4 to 5 minutes or until
bacon is crisp.
Nutritions
Calories
549
Sodium
475mg
19% DV
Fat
28g
44% DV
Protein
10g
21% DV
Carbs
58g
19% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
68%
Polysaturated Fat
2g
17%
Monosaturated Fat
12g
76%
Cholesterol
74mg
25%
Sodium
475mg
19%
Potassium
922mg
26%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
50g
100%
Vitamin A
2228IU
44%
Vitamin B6
0.24mg
12%
Vitamin C
52mg
87%
Calcium
70mg
7%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
