Desserts
Calories
65
Sodium
1.0mg
0% DV
Fat
0.11g
0% DV
Protein
0.3g
0% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
Baked apples for you two
March 29, 2013
152
To cook for one or two people alone can be hard. So if you feel like you can kill somebody for a sweet treat, don't do that and follow this too simple steps.
2
2 apples
Sugar
Nuts
Sugar
Nuts
Make a hole in the apple and fill it with sugar. I add a nut, just because.
Put the apples together in the microwave for 10 minutes or 5inutes if you made just one.
At this point you are ready, except if you feel like adding a syrup or cream.
Nutritions
Calories
65
Sodium
1.0mg
0% DV
Fat
0.11g
0% DV
Protein
0.3g
0% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.04g 0%
Polysaturated Fat 0.06g 0%
Monosaturated Fat 0.01g 0%
Cholesterol 1mg 0%
Sodium 1.0mg 0%
Potassium 134mg 3%
Protein 0.3g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 12g 25%
Vitamin A 68IU 1%
Vitamin B6 0.05mg 2%
Vitamin C 6mg 10%
Calcium 8mg 0%
Iron 0.15mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
