AppetizersFebruary 02, 2017
Calories
280
Sodium
36mg
1% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
58g
19% DV
Fiber
3g
13% DV
Baked Battered Fries
153
You are going to love these oven-baked homemade french fries! They are easy to make and taste as good (or better!) than the fried version!
3
1 1/2 pounds russet potatoes, sliced into 1/2\" strips
1/4 cup milk
1 teaspoon olive oil
1 teaspoon chili powder
1 teaspoon salt, (adjust to taste)
1/4 teaspoon garlic powder
1/2 cup all purpose flour
2 tablespoons water
1/4 cup milk
1 teaspoon olive oil
1 teaspoon chili powder
1 teaspoon salt, (adjust to taste)
1/4 teaspoon garlic powder
1/2 cup all purpose flour
2 tablespoons water
Preheat oven to 450 degrees F. Line a baking sheet with a silicone mat (if you have one), and spray with cooking spray.
Whisk together milk, olive oil, chili powder, salt, and garlic powder in a container...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
280
Sodium
36mg
1% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
58g
19% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.67g3%
Polysaturated Fat0.51g3%
Monosaturated Fat1g8%
Cholesterol4mg1%
Sodium36mg1%
Potassium1004mg28%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar2g4%
Vitamin A305IU6%
Vitamin B60.92mg46%
Vitamin C13mg23%
Calcium60mg6%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.