SandwichesJuly 17, 2014
Calories
26977
Sodium
167203mg
6966% DV
Fat
1117g
1718% DV
Protein
1457g
2914% DV
Carbs
4538g
1543% DV
Fiber
586g
2345% DV
Baked Bean French Toast
90
Baked Bean French Toast Sandwiches. A simple, but flavorful and delicious breakfast or brunch.
4
8 Slices bread (I used ciabatta)
3 eggs
1/2 Cup milk
1/4 tsp ground nutmeg
420 g (14 oz) tin of baked beans
4 slices of cheese (I used Edam)
100 g (3.5 oz) Diced ham or bacon
3 eggs
1/2 Cup milk
1/4 tsp ground nutmeg
420 g (14 oz) tin of baked beans
4 slices of cheese (I used Edam)
100 g (3.5 oz) Diced ham or bacon
1. Beat the eggs together with the milk and nutmeg.
2. Heat the baked beans slightly in a saucepan or the microwave until just warm. Spread some of the baked beans over 4 of the slices of bread, top with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
26977
Sodium
167203mg
6966% DV
Fat
1117g
1718% DV
Protein
1457g
2914% DV
Carbs
4538g
1543% DV
Fiber
586g
2345% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat146g733%
Polysaturated Fat463g2899%
Monosaturated Fat506g3166%
Cholesterol3019mg1013%
Sodium167203mg6966%
Potassium5487mg156%
Protein1457g2914%
% DAILY VALUE*
Total Carbohydrate
Fiber586g2345%
Sugar1289g2578%
Vitamin A595249IU11904%
Vitamin B6451mg22592%
Vitamin C506mg844%
Calcium5160mg516%
Iron234mg1304%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.