Baked Cheese Stuffed Potato
120
4
6 medium baking potatoes (about 2 1/2 pounds)
3/4 cup plus 2 tablespoons (3 1/2 ounces) shredded sharp cheddar cheese
1 1/2 cups fat-free sour cream $
1/3 cup finely chopped green onions
1/4 teaspoon salt
1/2 teaspoon Paprika
3/4 cup plus 2 tablespoons (3 1/2 ounces) shredded sharp cheddar cheese
1 1/2 cups fat-free sour cream $
1/3 cup finely chopped green onions
1/4 teaspoon salt
1/2 teaspoon Paprika
Preparation
Preheat oven to 400°.
Bake potatoes at 400° for 1 hour or until done, and cool slightly. Cut each potato open; carefully scoop pulp into a bowl, leaving shells intact. Add cheese and sour cream to pulp, and mash; stir in onions and salt.
Increase oven temperature to 450°. Stuff shells with potato mixture, and sprinkle with paprika. Place on a baking sheet; bake at 450° for 15 minutes or until thoroughly heated.
Microwave Directions: Pierce potatoes with a fork, and arrange in a circle on paper towels in microwave oven. Microwave at high 16 minutes or until done, turning and rearranging potatoes halfway through cooking time. Let stand 5 minutes. Stuff potatoes as directed above, and microwave at high 5 minutes or until thoroughly heated.
Nutritions
Calories
768
Sodium
1146mg
47% DV
Fat
15g
23% DV
Protein
13g
27% DV
Carbs
140g
47% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat3g21%
Monosaturated Fat6g41%
Cholesterol18mg6%
Sodium1146mg47%
Potassium2945mg84%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar9g18%
Vitamin A1481IU29%
Vitamin B62mg115%
Vitamin C135mg225%
Calcium124mg12%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.