Side Dishes
Calories
43
Sodium
77mg
3% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
Baked Cheesy Vegetable Twist
November 10, 2015
36
Fresh and frozen vegetables are included in this delicious side dish. Plus the shape makes it perfect for the holidays.
16
2 eggs
4 ounces reduced fat cream cheese, room temperature
1/2 cup shredded Italian cheese blend
2 cups frozen broccoli cuts, thawed and drained
1/2 pound fresh mushrooms, cut into quarters
3/4 cup cherry tomatoes, cut in half
4 green onions, sliced
2- 8 ounce cans refrigerated crescent dinner rolls
4 ounces reduced fat cream cheese, room temperature
1/2 cup shredded Italian cheese blend
2 cups frozen broccoli cuts, thawed and drained
1/2 pound fresh mushrooms, cut into quarters
3/4 cup cherry tomatoes, cut in half
4 green onions, sliced
2- 8 ounce cans refrigerated crescent dinner rolls
Preheat oven to 375º F. Line a large baling sheet with parchment paper or a slipmat.
In a large bowl combine the eggs, cream cheese and Italian cheese. Stir in the broccoli, mushrooms, tomatoes and green...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
43
Sodium
77mg
3% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.38g 1%
Polysaturated Fat 0.25g 1%
Monosaturated Fat 0.85g 5%
Cholesterol 2mg 0%
Sodium 77mg 3%
Potassium 121mg 3%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 2g 5%
Vitamin A 71IU 1%
Vitamin B6 0.060000000000000005mg 3%
Vitamin C 3mg 6%
Calcium 49mg 4%
Iron 0.18000000000000002mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
