Main Dishes

Baked Chicken Chimichangas

14

Chimichangas stuffed with chicken, cheese, and tomatoes and topped with homemade tomatillos.

4
2 boneless, skinless chicken breasts
1 can Rotel tomatoes with chilies
2 t. cumin
1 T. Arizona Dreaming (from Penzey’s-if you don’t have this use cumin, garlic powder, and onion powder)
2 garlic cloves, minced
1 t. chili powder
4 burrito size tortillas
1 c. Mexican cheese blend, shredded

For the Deluxe Tomatillo Sauce:
1 can (15 oz) tomatillos, or 1 jar of Salsa Verde
2/3 c. chicken broth
1 t. cumin
2 t. fresh lime juice
2 garlic cloves, minced
1 can (4 oz) green chilies
1/2 jalapeno, seeded and minced
1/2 t. salt
1/2 t. black pepper
1 c. sour cream
1. Poach the chicken in 1 cup of chicken broth and 1 teaspoon of black pepper. Heat until cooked through and then shred. 2. In a small bowl combine the shredded chicken, Rotel tomatoes, spices, and...
See the full directions on my site
Nutritions

Calories
528

Sodium
1855mg
77% DV

Fat
29g
44% DV

Protein
25g
50% DV

Carbs
34g
11% DV

Fiber
8g
35% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV