Main Dishes

Baked Chicken Parmesan Meatballs

44

Chicken parmesan in meatball form, yup…now I’ve got your attention! Just like the classic Italian dish with all the same flavors, but in a small round version that’s baked not fried so its on the healthier side of dining. These meatballs can be prepared quickly, so you can add them to your weeknight dinner rotation. The kids will love them because they are fun and tasty! You can certainly serve them over some angel hair pasta, but we ate them over additional marinara and were totally happy.

4
1 lb ground chicken
1/2 cup Panko breadcrumbs
1/4 cup onion, finely diced
1 T parsley, finely chopped
1/2 cup shredded parmesan cheese
salt & pepper to taste
1 clove garlic, minced
1 egg, beaten
3 T olive oil
1 1/2 cups marinara sauce
4 oz fresh mozzarella, sliced
Preheat oven to 400 degrees. Line a baking sheet with foil for easy cleanup, spray with non-stick cooking spray. In large bowl thoroughly mix together ground chicken, breadcrumbs, onion, parsley, parmesan,...
See the full directions on my site
Nutritions

Calories
592

Sodium
946mg
39% DV

Fat
33g
51% DV

Protein
41g
83% DV

Carbs
28g
9% DV

Fiber
4g
18% DV