Baked Chicken with Creamy Wild Rice

April 13, 2015

151

A hearty and satisfying chicken dish that's great for a family dinner or weekend meal that can compete with any meal at a fancy restaurant.

1 cup wild rice, cooked
4 tbs, butter
? cup flour
1 cup milk
1 sweet onion, diced
6-7 small rainbow carrots, diced
? cup Prosecco
½ tsp. garlic
2½ cups chicken stock
1½ tsp. mustard powder
½ tsp. salt
½ tsp. pepper

Preheat oven to 350 degrees. Prepare the wild rice according to the package directions. While the rice is cooking, melt 3 tablespoons of butter in a large skillet on medium-high heat. Once the butter has...
See the full directions on my site

Nutritions

Calories
629

Sodium
3789mg
157% DV

Fat
25g
39% DV

Protein
39g
78% DV

Carbs
83g
28% DV

Fiber
13g
54% DV