AppetizersJuly 01, 2013
Calories
97
Sodium
1511mg
62% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
1g
4% DV
Baked Chinese Chicken Wings
248
Marinated in Asian flavored sauce, these can be an appetizer or even shine as a main dish.
8
1- 64 oz bag of Great Value all natural Chicken wing drummettes
1/8 cup sugar
3/4 cup soy sauce
1 or 2 Tbsp Sesame oil (a little goes a long way)
1/4 cup honey
1/4 cup Seagrams Dark Honey whiskey
1 clove garlic, minced
1 tablespoon ground ginger
1/8 cup sugar
3/4 cup soy sauce
1 or 2 Tbsp Sesame oil (a little goes a long way)
1/4 cup honey
1/4 cup Seagrams Dark Honey whiskey
1 clove garlic, minced
1 tablespoon ground ginger
Combine sugar, soy sauce, oil, honey, Seagrams, garlic and ginger in a large bowl. Add chicken to the bowl and toss to coat Cover tightly with foil (or the lid if it has one). Let wings marinate for 3-4...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
97
Sodium
1511mg
62% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.47000000000000003g2%
Polysaturated Fat0.42000000000000004g2%
Monosaturated Fat0.69g4%
Cholesterol0.56mg0%
Sodium1511mg62%
Potassium116mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar12g24%
Vitamin A1.0IU0%
Vitamin B60.2mg10%
Vitamin C0.8999999999999999mg1%
Calcium13mg1%
Iron0.9300000000000002mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.