Main Dishes

Baked Cornish Hens

21292

Simple and savory!

2
2 cornish hens
1 small onion, cut into strips
3 tsp salt
2 tsp paprika
1 tsp cayenne pepper
1 tsp onion powder
1 tsp thyme
1/2 tsp garlic powder
1/2 tsp black pepper
Line a baking dish with aluminum foil. Grease foil with cooking spray and place onions in pan. Combine all spices in a small bowl. Remove giblets from hens and place on greased roasting rack. Cover both sides of hen with spices. Bake at 350 until the henn temperatures reach at least 180 degrees.
Nutritions

Calories
82

Sodium
3562mg
148% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
11g
4% DV

Fiber
3g
14% DV

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I haven’t met an Olive Garden copycat recipe that I haven’t liked, and our Instant Pot pasta e fagioli recipe is no exception. There are so many amazing flavors all wrapped up in this delicious pasta soup recipe.  Pasta e fagioli recipe is such a good fall and winter recipe that can be made all ...

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