AppetizersSeptember 01, 2014
Calories
231
Sodium
373mg
15% DV
Fat
4g
7% DV
Protein
6g
13% DV
Carbs
37g
12% DV
Fiber
2g
8% DV
Baked Cream Cheese Wontons
45
These are the perfect appetizer. With a cream cheese filling, you'll love these nearly guilt free finger foods even more because they are baked! Serve with sweet & sour sauce right before your favorite Chinese dinner made at home.
8
4 oz. cream cheese, softened
1/4 tsp. garlic salt
2 green onions, chopped top to bottom
16 wonton wrappers
Pam cooking spray
1/4 tsp. garlic salt
2 green onions, chopped top to bottom
16 wonton wrappers
Pam cooking spray
Preheat oven to 400. Mix together cream cheese, garlic salt, and green onions. Place about 1/2 tsp. cream cheese mixture in the center of a wonton wrapper. Wet your finger with water and moisten the edges...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
231
Sodium
373mg
15% DV
Fat
4g
7% DV
Protein
6g
13% DV
Carbs
37g
12% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat0.57g3%
Monosaturated Fat1g8%
Cholesterol21mg7%
Sodium373mg15%
Potassium124mg3%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g5%
Vitamin A204IU4%
Vitamin B60.08mg4%
Vitamin C3mg5%
Calcium50mg5%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.