Baked Falafel Tacos
126
Baked Falafel Tacos-Unique & healthy tacos. Crispy falafel topped with tzatziki & wrapped in a tortilla. Great for Meatless Monday!
7
½ Cup Cilantro
3 Cloves Garlic
Juice of 1 Lemon
1 ½ Teaspoon Salt
1 Teaspoon Pepper
1 Teaspoon Red Pepper Flakes
2 Teaspoon Cumin
28 Ounces Canned Chickpeas, rinsed and drained
½ Cup Plain Bread Crumbs
7 Corn Tortillas (I prefer Mission Ultra-Thin Corn Tortillas)
3 Cloves Garlic
Juice of 1 Lemon
1 ½ Teaspoon Salt
1 Teaspoon Pepper
1 Teaspoon Red Pepper Flakes
2 Teaspoon Cumin
28 Ounces Canned Chickpeas, rinsed and drained
½ Cup Plain Bread Crumbs
7 Corn Tortillas (I prefer Mission Ultra-Thin Corn Tortillas)
Nutritions
Calories
450
Sodium
596mg
24% DV
Fat
5g
8% DV
Protein
22g
44% DV
Carbs
78g
26% DV
Fiber
19g
77% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.75g
3%
Polysaturated Fat
3g
19%
Monosaturated Fat
1g
10%
Cholesterol
1mg
0%
Sodium
596mg
24%
Potassium
989mg
28%
Protein
22g
44%
% DAILY VALUE*
Total Carbohydrate
Fiber
19g
77%
Sugar
11g
23%
Vitamin A
173IU
3%
Vitamin B6
0.6600000000000001mg
33%
Vitamin C
5mg
9%
Calcium
172mg
17%
Iron
7mg
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.