Main Dishes

Baked Garlic Brown Sugar Chicken

46

This is such a quick and easy chicken dish but it adds so much flavor to ordinary chicken.

4
1 lb boneless skinless chicken breasts or tenders
4 tbsp. brown sugar
2 tsp minced garlic
3 tsp olive oil
In a small bow, mix together brown sugar and garlic. In a large skillet, over medium heat, add olive oil, then cook chicken until almost done. Add brown sugar mixture and cook an additional 2-3 minutes. Serve immediately. Great on the grill as well.
Nutritions

Calories
276

Sodium
75mg
3% DV

Fat
13g
20% DV

Protein
23g
47% DV

Carbs
15g
5% DV

Fiber
1g
4% DV

"Sheet pan chicken drumsticks" is one of those recipes that I go with when I don't feel like spending too much time in the kitchen. I'm sure we all have such days, right?

4-5

1. Start by seasoning the chicken drumsticks. Put the meat in a bigger bowl and add olive oil, 1 tsp of salt, 1 tsp of caraway, 2 tsp of BBQ seasoning and 1 tsp of red paprika. The BBQ mix I'm using...
See the full directions on my site