Main Dishes
August 23, 2013
Calories
279
Sodium
196mg
8% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
64g
21% DV
Fiber
2g
11% DV
Baked Ham with Spiced Cherry Sauce
79
6
1 ham, size is up to you, follow directions on the package and bake accordingly
1 (12 oz.) jar whole cherry preserves (Recommended: Smucker’s “Orchard’s Finest”)
2-3 Tablespoons brown sugar
1 Tablespoon orange zest
1/4 to 1/2 teaspoon ground cinnamon
1 dash ground cloves
1 (12 oz.) jar whole cherry preserves (Recommended: Smucker’s “Orchard’s Finest”)
2-3 Tablespoons brown sugar
1 Tablespoon orange zest
1/4 to 1/2 teaspoon ground cinnamon
1 dash ground cloves
1. Combine the preserves, sugar, orange zest, cinnamon and cloves and heat in a small bowl in the microwave or in a small saucepan on your stove top. Stir until just heated. Plate the ham, pour sauce on top...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
279
Sodium
196mg
8% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
64g
21% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.66g
3%
Polysaturated Fat
1g
6%
Monosaturated Fat
0.75g
4%
Cholesterol
4mg
1%
Sodium
196mg
8%
Potassium
147mg
4%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
43g
86%
Vitamin A
667IU
13%
Vitamin B6
0.05mg
2%
Vitamin C
8mg
13%
Calcium
34mg
3%
Iron
0.96mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.