AppetizersJanuary 22, 2016
Calories
195
Sodium
192mg
8% DV
Fat
9g
14% DV
Protein
14g
29% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
Baked Mozzarella Cheese Sticks Recipe
143
One of my favorite appetizers is deep fried mozzarella sticks, however I don’t love all the calories that come with them! This baked version is easy to make at home and helps cut down on calories, while you still get to enjoy all that cheesy flavor!
24
12 sticks part-skim mozzarella string cheese
¼ cup Italian breadcrumbs
¼ cup panko breadcrumbs
1 teaspoon dried parsley
¼ teaspoon dried basil
? teaspoon dried oregano
? teaspoon garlic powder
¼ cup all-purpose flour
1 large egg
¼ cup Italian breadcrumbs
¼ cup panko breadcrumbs
1 teaspoon dried parsley
¼ teaspoon dried basil
? teaspoon dried oregano
? teaspoon garlic powder
¼ cup all-purpose flour
1 large egg
Cut cheese sticks in half and freeze until hard, about 30 minutes.
In a small bowl, combine the breadcrumbs, panko breadcrumbs, parsley, basil, oregano, and garlic powder.
In a separate bowl, add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
195
Sodium
192mg
8% DV
Fat
9g
14% DV
Protein
14g
29% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat0.5900000000000001g3%
Monosaturated Fat2g18%
Cholesterol42mg14%
Sodium192mg8%
Potassium158mg4%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.8g1%
Vitamin A478IU9%
Vitamin B60.06mg3%
Vitamin C1mg2%
Calcium346mg34%
Iron0.7200000000000002mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.