Appetizers
October 17, 2013
Calories
88
Sodium
116mg
4% DV
Fat
0.87g
1% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
1.0g
4% DV
Baked Mozzarella Sticks with Marinara Sauce
6
Buying Mozzarella sticks, pre-made, can be expensive. Did you know, were you aware, you can make them at home?!?! So easy!!
8
Mozzarella sticks (non-fat, low-fat, full fat- whichever you prefer!)
2 eggs (whites only)
1/2 cup flour
1/2 cup Italian bread crumbs
2 eggs (whites only)
1/2 cup flour
1/2 cup Italian bread crumbs
Pre-heat oven to 400 degrees
Cut all Mozzarella sticks in half- place in the freezer for 15-20 minutes- this will help prevent oozing
Place flour, egg whites (beaten), and bread crumbs in separate...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
88
Sodium
116mg
4% DV
Fat
0.87g
1% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.25g
1%
Polysaturated Fat
0.39g
2%
Monosaturated Fat
0.23g
1%
Cholesterol
0.29mg
0%
Sodium
116mg
4%
Potassium
47mg
1%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
0.9g
1%
Vitamin A
0.0IU
0%
Vitamin B6
0.02mg
1%
Vitamin C
0.3mg
0%
Calcium
27mg
2%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.