Baked Oatmeal Muffins
1
These muffins have no flour in them and make a healthy snack or even a healthy breakfast on the go.
24
2 eggs
1 teaspoon vanilla extract
2 cups unsweetened applesauce
1/2 cup mashed banana
1/2 cup honey
5 cups old fashioned rolled oats
1 tablespoon ground cinnamon
3 teaspoons baking powder
2 1/4 cups milk
Toppings of Your Choice
dried cranberries
raisins
chocolate chips
nuts
1 teaspoon vanilla extract
2 cups unsweetened applesauce
1/2 cup mashed banana
1/2 cup honey
5 cups old fashioned rolled oats
1 tablespoon ground cinnamon
3 teaspoons baking powder
2 1/4 cups milk
Toppings of Your Choice
dried cranberries
raisins
chocolate chips
nuts
Preheat oven to 350º F. Spray two muffin tins well with cooking spray or line with cupcake liners.
In a large bowl mix together the eggs, vanilla, applesauce, banana and honey. Add in the oats, cinnamon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
91
Sodium
47mg
1% DV
Fat
2g
4% DV
Protein
3g
6% DV
Carbs
15g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.2g
1%
Monosaturated Fat
0.78g
4%
Cholesterol
7mg
2%
Sodium
47mg
1%
Potassium
238mg
6%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
9g
19%
Vitamin A
150IU
3%
Vitamin B6
0.07mg
3%
Vitamin C
1mg
2%
Calcium
126mg
12%
Iron
0.22mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
