Baked Parmesan Caeser Chicken
106
8
6 boneless chicken breasts
1/2 cup of caesar salad dressing
1/2 cup of zesty italian dressing
1 cup of shredded parmesan cheese
1 cup of crouton crumbs
1/2 cup of caesar salad dressing
1/2 cup of zesty italian dressing
1 cup of shredded parmesan cheese
1 cup of crouton crumbs
First of all you need to preheat your oven to 350 degrees. In a blender crush the croutons into fine crumbs. In a shallow bowl combine the two dressings and set it to the side.
In another shallow bowl combine the parmesan cheese and the crumbs and set it to the side. Then you need to take the chicken breasts and dredge it into the two dressings. And then roll it into the crumbs.
Get out your baking dish and place the dish and bake for 30-40 minutes until done.
Nutritions
Calories
346
Sodium
886mg
36% DV
Fat
14g
22% DV
Protein
18g
37% DV
Carbs
23g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat2g16%
Monosaturated Fat5g33%
Cholesterol38mg13%
Sodium886mg36%
Potassium161mg4%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g6%
Vitamin A274IU5%
Vitamin B60.25mg12%
Vitamin C1.0mg1%
Calcium398mg39%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.