AppetizersDecember 26, 2012
Calories
186
Sodium
288mg
12% DV
Fat
11g
17% DV
Protein
6g
12% DV
Carbs
11g
4% DV
Fiber
2g
8% DV
Baked Parmesan Crab Dip
181
Always a crowd favorite
8
1 package cream cheese (8 oz), softened
4 green onions, thinly sliced (white and green parts), more for garnish
1/4 cup mayonnaise
2 teaspoons sugar
1 teaspoon dry mustard
1/2 teaspoon Old Bay seasoning
1 clove garlic, finely chopped
1/2 teaspoon lemon juice
dash or two or hot sauce (Tabasco)
1/3 cup grated Parmesan Cheese
1 can (6 oz) crabmeat, drained thoroughly (or 6-8 oz fresh)
1/3 cup sliced almonds, toasted
4 green onions, thinly sliced (white and green parts), more for garnish
1/4 cup mayonnaise
2 teaspoons sugar
1 teaspoon dry mustard
1/2 teaspoon Old Bay seasoning
1 clove garlic, finely chopped
1/2 teaspoon lemon juice
dash or two or hot sauce (Tabasco)
1/3 cup grated Parmesan Cheese
1 can (6 oz) crabmeat, drained thoroughly (or 6-8 oz fresh)
1/3 cup sliced almonds, toasted
Preheat oven to 350 degrees.
Spread sliced almonds on a baking sheet and toast in oven for 5-10 minutes or until they just begin to brown, stir once. Set aside.
Mix cream cheese, onions, mayo, sugar,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
186
Sodium
288mg
12% DV
Fat
11g
17% DV
Protein
6g
12% DV
Carbs
11g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat0.61g3%
Monosaturated Fat3g22%
Cholesterol39mg13%
Sodium288mg12%
Potassium181mg5%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar5g11%
Vitamin A465IU9%
Vitamin B60.14mg7%
Vitamin C6mg10%
Calcium162mg16%
Iron0.4800000000000001mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.