Main Dishes
Calories
333
Sodium
441mg
18% DV
Fat
16g
24% DV
Protein
13g
27% DV
Carbs
25g
8% DV
Fiber
1g
6% DV
Baked Pesto Chicken
December 19, 2014
6
For a fast and satisfying meal, Baked Pesto Chicken is the answer! A healthy and super quick meal that will quickly become a favorite!
2
2 large chicken breasts
1 large tomato
1/2 cup shredded mozzarella cheese
4 Tbs. pesto
1 large tomato
1/2 cup shredded mozzarella cheese
4 Tbs. pesto
Preheat oven to 350. Slice each chicken breast in half and place on an oiled baking pan. Place about 1 Tbs of pesto on each half and bake for about 5-7 minutes. Remove chicken from oven and place 1-2 slices...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
333
Sodium
441mg
18% DV
Fat
16g
24% DV
Protein
13g
27% DV
Carbs
25g
8% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 47%
Polysaturated Fat 0.78g 4%
Monosaturated Fat 5g 36%
Cholesterol 45mg 15%
Sodium 441mg 18%
Potassium 235mg 6%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 14g 29%
Vitamin A 1004IU 20%
Vitamin B6 0.37mg 18%
Vitamin C 11mg 18%
Calcium 293mg 29%
Iron 0.74mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.