SoupsDecember 14, 2013
Calories
709
Sodium
1427mg
59% DV
Fat
50g
78% DV
Protein
16g
32% DV
Carbs
45g
15% DV
Fiber
7g
30% DV
Baked Potato Soup
4
2 lg. baking potatoes
1/2 c. butter
1/2 c. flour
2 c. milk
2 c. chicken broth
Salt & pepper to taste
1/2 c. butter
1/2 c. flour
2 c. milk
2 c. chicken broth
Salt & pepper to taste
Scrub and bake potatoes 1 hour at 350 degrees; put aside. Make a roux in heavy soup pan using butter and flour. Add milk; let thicken, then add broth until thickened. Add 2 large potatoes, cubed (skin on). Salt and pepper. Serve hot. Optional Toppings: Cheese, bacon and chives.
Nutritions
Calories
709
Sodium
1427mg
59% DV
Fat
50g
78% DV
Protein
16g
32% DV
Carbs
45g
15% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat32g164%
Polysaturated Fat3g20%
Monosaturated Fat14g91%
Cholesterol149mg50%
Sodium1427mg59%
Potassium578mg16%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar15g30%
Vitamin A3012IU60%
Vitamin B61mg67%
Vitamin C20mg34%
Calcium336mg33%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.