Main DishesOctober 01, 2013
Calories
527
Sodium
1019mg
42% DV
Fat
31g
48% DV
Protein
32g
64% DV
Carbs
23g
7% DV
Fiber
3g
13% DV
Baked Spasanga
A delicious and comforting combination of spaghetti and lasagna!
10
24 ounces spaghetti
8 ounces low fat sour cream
8 ounces part skim milk ricotta cheese
1 1/4 cups half and half
32 ounces mozzarella cheese, shredded
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon pepper
1 teaspoon garlic, minced (about one clove)
1/2 cup grated Parmesan cheese, divided
1 pound Italian sausage
26 ounces spaghetti sauce
8 ounces low fat sour cream
8 ounces part skim milk ricotta cheese
1 1/4 cups half and half
32 ounces mozzarella cheese, shredded
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon pepper
1 teaspoon garlic, minced (about one clove)
1/2 cup grated Parmesan cheese, divided
1 pound Italian sausage
26 ounces spaghetti sauce
Cook pasta according to directions and drain.
Preheat oven to 350 degrees.
In a large bowl, combine the sour cream, ricotta, half and half, mozzarella, oregano, basil, pepper, garlic, and 1/4 cup Parmesan...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
527
Sodium
1019mg
42% DV
Fat
31g
48% DV
Protein
32g
64% DV
Carbs
23g
7% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g99%
Polysaturated Fat1g9%
Monosaturated Fat10g63%
Cholesterol111mg37%
Sodium1019mg42%
Potassium339mg9%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar4g9%
Vitamin A1163IU23%
Vitamin B60.51mg25%
Vitamin C3mg5%
Calcium730mg73%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.