Main Dishes
October 19, 2016
Calories
607
Sodium
988mg
41% DV
Fat
51g
78% DV
Protein
17g
35% DV
Carbs
8g
2% DV
Fiber
5g
20% DV
Baked Tomato Cup with Bacon and Eggs
7
Juicy tomatoes serve as the cup for a soft, runny egg and crispy bacon in this paleo dish. Top it with onions and avocado, and enjoy it for breakfast, lunch, or dinner.
4
2 tomatoes
4 eggs
1 lb bacon
1 avocado, diced
¼ cup green onion, diced
¼ cup red onion, diced
4 eggs
1 lb bacon
1 avocado, diced
¼ cup green onion, diced
¼ cup red onion, diced
1. Set oven to 400 degrees.
2. In a skilled, fry bacon until it is crispy. (It should be easy to crumble, rather than tear.)
3. As bacon is frying, wash tomatoes and trim tops off (just enough to remove...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
607
Sodium
988mg
41% DV
Fat
51g
78% DV
Protein
17g
35% DV
Carbs
8g
2% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
90%
Polysaturated Fat
6g
41%
Monosaturated Fat
26g
166%
Cholesterol
77mg
26%
Sodium
988mg
41%
Potassium
672mg
19%
Protein
17g
35%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
3g
6%
Vitamin A
779IU
15%
Vitamin B6
0.42mg
21%
Vitamin C
17mg
29%
Calcium
29mg
2%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
