AppetizersOctober 03, 2013
Calories
258
Sodium
464mg
19% DV
Fat
6g
9% DV
Protein
38g
76% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
Baked tomatoes with garlic and olive oil
261
5
35 ms in olive oil
0.5 tsp salt
4 cloves of garlic
5 tomatoes
0.5 tsp salt
4 cloves of garlic
5 tomatoes
Wash and chop the tomatoes.
Cleaned, washed and chopped garlic.
In a baking dish arrange the tomatoes and garlic. Add salt and pour them with olive oil.
Bake in a preheated oven at 220 ° C, 15-20 minutes.
Nutritions
Calories
258
Sodium
464mg
19% DV
Fat
6g
9% DV
Protein
38g
76% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g11%
Monosaturated Fat2g16%
Cholesterol177mg59%
Sodium464mg19%
Potassium839mg23%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g7%
Vitamin A1284IU25%
Vitamin B60.9mg45%
Vitamin C24mg40%
Calcium42mg4%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.