Muffins
April 04, 2017
Calories
136
Sodium
88mg
3% DV
Fat
5g
7% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
4g
17% DV
Baked Vanilla Paleo Donuts
17
Baked Vanilla Paleo Donuts tasty like cookies and are just as easy to make! Eat them as is, top with cream, or add a little fruit. The most important meal of the day just got a whole lot tastier!
6
? cup melted coconut oil (measure after melting)
¼ cup maple syrup
1 cup almond flour
¼ cup coconut flour
1 tsp vanilla extract
1 tsp apple cider vinegar
¼ tsp baking soda
2 eggs, whites and yolks separated
¼ cup maple syrup
1 cup almond flour
¼ cup coconut flour
1 tsp vanilla extract
1 tsp apple cider vinegar
¼ tsp baking soda
2 eggs, whites and yolks separated
1. Set oven to 350 degrees.
2. Whisk melted coconut oil, maple syrup, coconut flour, and almond flour in a medium size bowl.
3. Add the vanilla extract and apple cider vinegar, and continue to whisk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
88mg
3% DV
Fat
5g
7% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.56g
2%
Polysaturated Fat
3g
24%
Monosaturated Fat
0.56g
3%
Cholesterol
0.7mg
0%
Sodium
88mg
3%
Potassium
45mg
1%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
8g
17%
Vitamin A
0.0IU
0%
Vitamin B6
0.47mg
23%
Vitamin C
0.7mg
1%
Calcium
14mg
1%
Iron
0.48mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.