MuffinsApril 04, 2017
Calories
136
Sodium
88mg
3% DV
Fat
5g
7% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
4g
17% DV
Baked Vanilla Paleo Donuts
44
Baked Vanilla Paleo Donuts tasty like cookies and are just as easy to make! Eat them as is, top with cream, or add a little fruit. The most important meal of the day just got a whole lot tastier!
6
? cup melted coconut oil (measure after melting)
¼ cup maple syrup
1 cup almond flour
¼ cup coconut flour
1 tsp vanilla extract
1 tsp apple cider vinegar
¼ tsp baking soda
2 eggs, whites and yolks separated
¼ cup maple syrup
1 cup almond flour
¼ cup coconut flour
1 tsp vanilla extract
1 tsp apple cider vinegar
¼ tsp baking soda
2 eggs, whites and yolks separated
1. Set oven to 350 degrees.
2. Whisk melted coconut oil, maple syrup, coconut flour, and almond flour in a medium size bowl.
3. Add the vanilla extract and apple cider vinegar, and continue to whisk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
88mg
3% DV
Fat
5g
7% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.5599999999999999g2%
Polysaturated Fat3g24%
Monosaturated Fat0.5599999999999999g3%
Cholesterol0.7mg0%
Sodium88mg3%
Potassium45mg1%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar8g17%
Vitamin A0.0IU0%
Vitamin B60.47mg23%
Vitamin C0.7mg1%
Calcium14mg1%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.