Baked Zucchini Parmesan Crisps

May 03, 2013

166

Italian foods are my favorite. I love Italian pasta, cheeses, tomatoes, marinara, vegetables, garlic, you name it! And this Italian appetizer recipe rocks. Okay, I will admit that I made this recipe up, but it has a LOT of Italian items in it so I think I’m safe to call this side dish/snack food/appetizer recipe “Italian”. Capiche?

2 medium zucchini (1 pound), cut into ¼-inch thick rounds
1½ cups of your favorite spaghetti sauce, for dipping
? cup prepared Italian salad dressing
1 egg, beaten
1 clove garlic, minced
1 cup Panko (Japanese) bread crumbs
¼ teaspoon salt
Pinch pepper
½ teaspoon dried basil
½ teaspoon dried oregano
½ cup (3/4 ounce) grated Parmesan

Preheat oven to 450 degrees Fahrenheit. Prepare a large baking sheet with a light coating of cooking spray or line with parchment paper and lightly coat with cooking spray. In a medium bowl, whisk together...
See the full directions on my site

Nutritions

Calories
299

Sodium
895mg
37% DV

Fat
4g
7% DV

Protein
11g
22% DV

Carbs
57g
19% DV

Fiber
4g
18% DV

Snack Baked